No one has ever been told to eat less greens. The reason, the one we all know in our ice-cream loving hearts, is that greens contain the essential vitamins and minerals that have been proven to prevent aging, inhibit the formation of cancer cells and even improve sexual function in men.
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But, not all veggies are created equal. Check out this article to find out which six vegetables are super-packed with the nutrients you need to stay healthy, youthful and looking your best!
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