13 Ways To Conquer Stress In Less Than 15 Minutes

Stress is a killer. Sometimes, literally. Triggering our fight or flight response, prolonged exposure to stress can lead to anxiety, depression, heart disease, weight gain and memory problems. The question, then, is how do we reduce our exposure to stress?

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Check out this article to learn the quickest and easiest ways to reduce stress in your daily life. Our favorite – clean out your junk drawers (you probably wanted to do this anyway!).