• Contact Us
  • Meet The Team
  • FAQ
  • Shop
  • The Girls With Purpose

Poise & Purpose

we are unapologetically ourselves- we love lipstick, literature, and laughter!

  • Beauty
  • Fashion
  • Hair
  • Trending
  • Wellness
    • Food
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

Uncategorized

13 Ways To Conquer Stress In Less Than 15 Minutes

0 shares
  • Share
  • Tweet

Stress is a killer. Sometimes, literally. Triggering our fight or flight response, prolonged exposure to stress can lead to anxiety, depression, heart disease, weight gain and memory problems. The question, then, is how do we reduce our exposure to stress?

[offer]

Check out this article to learn the quickest and easiest ways to reduce stress in your daily life. Our favorite – clean out your junk drawers (you probably wanted to do this anyway!).

Click here to read the full article

HELLO BEAUTIFUL!
Subscribe to receive beauty, fashion, & wellness information right to your inbox.
Your information will *never* be shared or sold to a 3rd party.
Stress is a killer. Sometimes, literally. Triggering our fight or flight response, prolonged exposure to stress can lead to anxiety, depression, heart disease, weight gain and memory problems. The question, then, is how do we reduce our exposure to stress?

09.22.14 Add a Comment

« Jeans For Under A $100: A List Of The Very Best
Passenger Shaming: It Exists Because It Needs To »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Beautify Your Inbox

Subscribe to receive beauty, fashion, & wellness information right to your inbox.

Categories

Popular Posts:

stay at home mom

Stay At Home Mom Loneliness

how to trick yourself into drinking more water

How To Trick Yourself Into Drinking More Water

how to hide dark circles

Hide Dark Circles Like A Boss

Tropical Peacock Halloween Tutorial

Lastest On Instagram

[instagram-feed num=10 cols=10 image padding=0 showfollow=true]

Copyright © 2025 · Dazzling Theme theme by Restored 316

HELLO BEAUTIFUL!
Subscribe to receive beauty, fashion, & wellness information right to your inbox.
Your information will *never* be shared or sold to a 3rd party.
0 shares