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stay at home mom

Uncategorized· Wellness· Women

Stay At Home Mom Loneliness

When I was little I was a gymnast. I spend hours after school in the gym working on routines. Hours that would equate now to a part time job. When I was old enough I coached. When I moved out I coached and filled the rest of my time working in real estate offices and teaching dance. Needless to say; I was always on the move. That's why becoming a stay at home mom was a bit of a culture shock. All of a sudden, you're not rushing off to work in the morning. You're not setting goals for work. ... View the Post

11.16.17 13 Comments

how to trick yourself into drinking more water

Wellness

How To Trick Yourself Into Drinking More Water

I am one of those horrible people who have a lot of trouble drinking a healthy amount of water. If left to my own devices, I probably wouldn't drink any. Like, at all. I know, I'm awful. But, I have found ways to trick myself into drinking enough water every day, and to be honest, after seeing the change it's made in my daily life, I wouldn't go back. I'll get to those benefits in just a minute, but for now, here are 5 ways to trick yourself into drinking enough water. 1. Get a cute ... View the Post

11.15.17 Add a Comment

lazy girl butt workout

Living & Culture· Opinion· Wellness

My Gym Membership Is The Worst Thing EVER

I am not an active person. That's not to say that I can't be. I was a gymnast and a coach from most of my life, but since I stopped coaching 5 years ago, my life has become pretty sedentary. I am a writer and a live video creator, so a lot of my time is spent in front of some sort of device when I'm not chasing children or cleaning something. Last summer I got engaged. In January I got my wedding dress. In May I realized that my derriere is too big for this dress, despite it being too small in ... View the Post

08.21.17 2 Comments

Lazy girl butt workout

Wellness

The Lazy Girl Butt Workout

I always aim to get my workout out of the way first thing in the AM, but sometimes (especially on the weekends), I just don't want to get up. Instead of getting my cardio on, I turn on Netflix, and do some butt workouts on the floor while I binge watch my favorite shows. Yes, there is more you can do for your derriere than just doing squats. If you're on a mission for a perfect bubble butt, grab your remote and let's get working! Leg Circles Forwards and backwards Prop yourself up on ... View the Post

07.06.17

gentle skincare

Beauty· Skincare· Wellness

A Gentle Skincare Routine That Works For Everyone

At one point in time or another, we've all been a little self conscious about our skin. It took me a long time to find a routine that worked for me. It took working in a spa, doing lots of research, and of course, trying lots of products. Readers have been asking for weeks for me to post about my favorite products and routine. Luckily, these products are appropriate for all skin types (barring allergic reactions). This is a skincare routine that works for everyone. AM Routine I prefer to use ... View the Post

03.31.17 3 Comments

Living & Culture· Uncategorized· Wellness

What It’s Like To Be An Adult When Your Parents Split

My mom called me a few months ago to inform me that she was moving out of the home she shared with my step-dad. This is where I'd like to say I was understanding and gracious, but that isn't exactly what happened. I went through this as a kid when my mom divorced her first husband, but this time it's different. This time it feels like I've been punched in the chest every time I think about it. This time it's killing me. So by now all are you are saying "If your mom divorced her first ... View the Post

10.18.16 4 Comments

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