Who doesn’t want to burn extra calories without clocking extra minutes on the treadmill? I sure do! You may not realize it, but as you go about your everyday activities your body is continuously burning calories. Follow these simple steps in order to max out on that burn. 1. Get your beauty rest Sleep for 8 hours every night. It will help your muscles recover from tough workouts and it will keep your mind sharp… allowing you to more healthy decisions throughout the day. 2. Don't ... View the Post
Mom Sends Daughter Into Store For Feminine Products, Hilarity Ensues.
I know I have done my fair share of things to embarrass my daughter. I love to dance awkwardly in my car at stoplights when there are cute boys in the car next to us, just to watch her face turn red. If 'Baby Got Back' is on, I even roll down the windows and sing loudly. It's one of the most fun part of being a parent, in my opinion. I like to think of it as payback for the time she pulled up my skirt in the middle of Target and asked me why my underpants didn't cover my butt. Well, this Mom's ... View the Post
Float Spas: The Secret Key To Relaxation, Or A Passing Trend?
Trends in the spa world change rapidly: One year spa-goers are crazy for mud wraps, and the next year coffee scrubs are all the rage. Recently though, there’s been a heightened focus on disease treatment and imbalance prevention when it comes to the services that women are looking for. Pampering is still an important part of the spa experience, but nowadays we want to leave the spa feeling like we’ve done more than just worked out a few knots: We want to detox, reset, and recharge. This new ... View the Post
Hair Tutorial: Beginner Bohemian Braids
Festival season is fast approaching. Now that you know what you're going to wear, you need to decide which hairstyle you're going to rock. Trust us, we know that a hairstyle can either make or break an outfit, so we’ve made it easy. We’re sharing with you our favorite beginner bohemian hairstyles and how to do them. Whether you are new to braiding or just need a refresher on some of the basics, follow along. You'll need: Hair Ties 2. Bobby Pins 3. Hair Spray ... View the Post
Kaleigh’s August Favorites
From Browy brows, to the best lip gloss ever- here are my favorites of the month! Watch it below! Products Mentioned Benefit Gimme Brow Lancôme Juicy Shaker Kevin Aucoin Sculpting Powder, Light Nyx Vivid Brights Eyeliner Too Faced Shadow Insurance Anastasia Beverly Hills Modern Renaissance Palette ... View the Post
Poise Chat Makeup Challenge: Sparkles, Shimmers, Metallics
Did you know that in addition to the Poise and Purpose Facebook Page, we also have a Facebook group called Poise Chat? We share photos, advice, and suggestions for those who love beauty, lifestyle, and having girl time. It's a safe place for everyone to share their selfies, learn, and grow with each other. We will host discussions and challenges in the group, and our very first challenge is: Sparkles, Shimmers, and Metallics! Here is how it works On Wednesday, September 7, I ... View the Post
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