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14 DIY Hair Masks

Beauty· Hair

14 DIY Hair Masks

I love making my own hair masks at home. It's so much easier than you might think and there are so many different combinations depending on your hair type or what you're trying to accomplish. Masks you buy in the store can sometimes have harsh chemicals we don't want to put on our body. When you make them at home with simple ingredients from the kitchen, you know you are getting something natural. DIY Hair Masks Avocado Hair Mask - People love the amazing benefits of avocado for your ... View the Post

02.24.16 3 Comments

Food

Southwest Chopped Chicken Salad

Southwest Chopped Chicken Salad is a hearty dinner salad loaded with tons of delicious flavors, and topped with a Southwest Chipotle Dressing. My husband, affectionately referred to on my blog as "Mr. Juggling Act," loves salads.  It doesn't matter what kind and long as they are loaded with lots of tasty toppings.  (Although it should be said that he's not a big fan of what he calls "frou-frou lettuce.")  This Southwest Chopped Chicken Salad has all the great flavors he loves in one ... View the Post

02.21.16 3 Comments

learn how to be confident

Wellness

Learning Confidence

Yes, confidence is something you can learn. I struggle with myself. A lot. A background in a pretty grueling sport has turned me into a bit of a perfectionist, and when I feel like I fall short of my goals, I'm really hard on myself. I start to find every flaw and pick it apart. I feel like everyone is gossiping about my negative qualities. Sometimes, I just really, really don't like myself. It can become tricky when these feelings rear their ugly heads, because then I can drive myself ... View the Post

02.20.16 Add a Comment

Uncategorized

Avocado Smoothie

An Avocado Smoothie is a great way to start the day off right.  It's super creamy and has just the right amount of sweetness from local honey. I love making smoothies for breakfast. It's such a healthy way to start off my morning. Avocados are a great source of omega-3, dietary fiber, vitamins B6, C, E and K and potassium.  They are also a great source of folate, which is important for pregnant and nursing mamas. I don't know if I have ever made a creamier smoothie and this one. The ... View the Post

02.18.16 Add a Comment

Beauty· Fashion· Hair

Messy Updo For Second Day Curls

Nothing is worse than waking up in the morning only to see that your beautiful bouncy curls from yesterday are flat and limp. When you don't have time to re-curl an entire head of curls, the easiest thing to do is to throw it up into a bun--or is it? Here is a chic way to get the most out of your second day curls. Curl any unruly pieces Sometimes when we sleep on your curls, the can end up bunchy, frizzy, or just weird. Fix any crazy pieces by curling them quickly with an iron. Pin ... View the Post

02.17.16 Add a Comment

Wellness

How to Survive After a Night of No Sleep

We all know the feeling: You had a late night and you feel like living death. The only thing that can pry you from your warm, comfy bed is the vague guilt of missing your responsibilities. Here are a few tips to get you ready to take on your day. The very first thing you need to do is not hit snooze. Seriously, don't do it. As soon as your alarm goes off, get out from under the covers and turn on all the lights. You can also a quick check of your cell phone and let the light wake you ... View the Post

02.16.16 Add a Comment

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