Poise & Purpose – Page 59 – we are unapologetically ourselves- we love lipstick, literature, and laughter!

8 Reasons To Get More Sleep

Too many of us treat sleep like it’s a bad thing. Working more, playing later or simply staying up to watch TV, we sacrifice crucial sleep time when what our bodies truly need is rest. Study after study has shown sleep is the single most important aspect of a person’s health regimen. More than diet or exercise. In fact, the correct amount of sleep can even prolong your life! [offer] Check out this article to learn the top eight reasons you should start getting more sleep - tonight. Our ... View the Post

Check out this article to learn the top eight reasons you should start getting more sleep - tonight. Our favorite (beyond a longer life) good sleep helps you lose weight!

Living & Culture

8 Ways To Be A Ninja In The Kitchen

Sure, you can get by with basic kitchen skills like cooking and washing dishes, but we’re here to tell you how easy it is to be a complete whiz in the kitchen! 1. Avocados won’t ripen? Stick them in a paper bag. 2. Keep your sugar from hardening in the container by adding an orange peel. [offer] 3. Pit a cherry by placing it on top of a beer bottle and pushing the pit into the bottle with a chopstick. 4. Instead of waiting an hour for refrigerated butter to soften, use a cheese ... View the Post

Sure, you can get by with basic kitchen skills like cooking and washing dishes, but we’re here to tell you how easy it is to be a complete whiz in the kitchen!

Beauty

4 Things Your Perfume Says About You

You know by now that first impressions mean everything, but did you know that they way you smell can actually play a big part in how people perceive you? Read on to learn how your perfume may be giving people the wrong impression! Floral: It’s a stereotype, but floral notes in a fragrance tell people that you’re a girly girl. You’re feminine and have more traditional tastes, and don’t be surprised if your friends call you a “romantic.” [offer] Citrus or Water: A fragrance with ... View the Post

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14 “Healthy” Foods Nutritionists Won’t Touch

Remember that green juice you had this morning and how you felt like a health-nut rockstar after you finished it? Not so fast, Richard Simmons. [offer] This list of 14 supposedly healthy foods and drinks will make you question everything you thought you knew about nutrition. We were surprised by more than a few of them! (Turkey burgers?!) Click here to read the full eye-opening article ... View the Post

This list of supposedly “healthy” foods and drinks will make you question everything you thought you knew about nutrition. We were surprised by more than a few of them! (Turkey burgers?!)

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A Face Mask That’s As Tasty As It Is Hydrating

One of the most commonly held misconceptions about skincare is this: If you have regular/dry skin, oil will make you break out, and if you have oily/acne prone skin, oil will make you break out worse. [offer] This simply isn’t true! Using a healthy dose of a light face oil, or a face mask made with natural oils, is one of the best things you can do for your skin. The natural oils absorb into your skin, preventing the skin from OVER-producing it’s own pore-clogging oils. Click here to ... View the Post

Learn one of the most commonly held misconceptions about skincare, and get the recipe for an A-MAZING face mask!

Living & Culture

4 Ways To Mix Up That Boring Grilled Cheese

Who doesn’t love a grilled cheese sandwich? That gooey cheese, the perfectly crispy bread. Call us old fashioned, but we think the grilled cheese is a tried & true classic that should be a staple in any gal’s household. But if you’re looking for a few ways to switch it up, whether for guests, to impress a date or simply because you live on the edge, here are 4 ways to take your sammy to the next level. [first_adsense] 1. Pesto & Mozzarella For an Italian twist, make it with ... View the Post

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