Look y'all. I've been a Miley fan since she was singing about the best of both worlds on Hannah Montana. Now, I know she blurred the lines a little bit (see what I did there?) when she went all giant teddy bears dancing in provocative ways, but I just can't stop, no, I won't stop being her fan. (I know, I know, these puns are too easy. I will try to bring it down a notch.) Well, because I love her, I sometimes get lost in the rabbit hole that is her Instagram account, and let me just tell you ... View the Post
3 Actually Fun Fitness Classes That Normal People Can Do
Have you ever met someone who said they liked running on a treadmill? Me neither. If by chance you have, they're either lying or they're a freak of nature. I would rather run in 100 degree heat than have to run in a stinky gym. Here are three actually fun fitness classes you can take. No fitness machines required. Pole Dancing Yes, we've all noticed the pole dancing craze lately, and rolled our eyes as we passed Sexy Girls Pole Fitness in the car. It should come as no surprise that pole ... View the Post
How to Prepare for your First Yoga Class
Yoga can enrich your life in ways you can’t even imagine. It doesn’t just give you a good exercise, but it can improve your mind and wellbeing. No matter who you are, yoga can fit into your lifestyle with ease, all you need to do is start! Before you go ahead and commit to a month’s worth of yoga classes at a studio, make sure you have an idea of what you’re getting into. Yoga can be more challenging than it can seems, so you’ll want to prepared! Here's How to Prepare for your First Yoga ... View the Post
Why You Gotta Try Paddleboard Yoga
Some of the best parts of summer are heading to the beach, hitting the surf, catching some rays, and enjoying the sounds of the waves. While those are awesome enough in themselves, why not make the most of your summer vacay by trying something totally new? Like Paddleboard Yoga for example! Here's Why You Gotta Try it! Stand-up paddleboard yoga (or just SUP yoga) is the latest craze that everyone is trying out. It’s part yoga, part surfing, and all fun! Even if you’ve never tried yoga or ... View the Post
