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Poise & Purpose

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Hair

Remedies for Damaged Hair

We all love our hair and want it to look beautiful and flow perfectly in the wind. However, the daily styling tools can be so damaging to our hair. Over time you will notice the damage and might be tempted to pick at the split ends. Before you do, check out our Remedies for Damaged Hair and get those gorgeous locks back! Remedies for Damaged Hair Invest in a boar bristle hairbrush. Boar bristles massage the scalp and evenly distribute your natural oils to promote shine, bounce, and ... View the Post

Use These 8 Top-Secret Tips to Repair Damaged Hair and Prevent Breakage in the Future.

06.10.16 Add a Comment

Food

Easy Puff Pastry Salmon

It's beach season which means we've got to get in that protein to keep our body looking hot and fresh. It also has to be delicious because who wants to eat something that isn't tasty? So add an Easy Puff Pastry Salmon to your day and get everything started off right. That's exactly what I am enjoying for lunch and what you will want after seeing this recipe! What You Will Need to Make Easy Puff Pastry Salmon: 1 very ripe avocado (optional-but adds a nice flavor and creamy texture to ... View the Post

06.07.16 Add a Comment

Wellness

The 10 Best Ways to Jumpstart Your Morning

Let's face it, mornings can be rough. We live in a busy, demanding world and we don’t always wake up ready to grab life by the horns. Mornings create the foundation for our entire day, though, so spending them wisely is crucial. Now maybe, you’re already a morning person, and every day your butler wakes you up with some freshly pressed green juice before you head down to the beach for your private yoga session and massage. However, if this is not your current routine, The 10 Best Ways to ... View the Post

Let's face it, mornings can be rough. Implement these 10 simple steps to shake off that fatigue and jump start your day!

06.03.16 Add a Comment

Beauty

5 Major Beauty Myths: Debunked

The beauty industry is one that is full of myths from people that think they know it all. Forget what you hear going around at the make up counter at Sephora and let's talk about 5 Major Beauty Myths and get them DEBUNKED! 5 Major Beauty Myths: Debunked Myth: Certain Products Can Cure Oily Skin Unfortunately, there is no topical cure for oily skin, since the oil production is caused by hormones. However, you can choose certain products that will help maintain the oil that is produced. ... View the Post

You learned them and now we're going to prove them wrong. 5 biggest beauty myths, debunked.

06.03.16 Add a Comment

Fashion

3 Summer Fashion Trends

The warmer weather brings with it baseball games, barbecues, and a whole bunch of new fashion trends. Luckily, Poise & Purpose is here to summarize what to put on your bod this summer… and what to leave in the closet. Here are 3 Summer Fashion Trends! There may or may not be 1 that you will question! ;) 3 Summer Fashion Trends Off-the-Shoulder Dresses a.k.a. Strapless Dresses It’s time to say buh-bye to crop tops and hello to sun-kissed shoulders. And we can’t say we’re sorry – what ... View the Post

The warmer weather brings with it baseball games, barbecues, and a whole bunch of new fashion trends. Luckily, Poise & Purpose is here to summarize what to put on your bod this summer… and what to leave in the closet.

05.31.16 Add a Comment

Wellness

How to Boost Your Metabolism Without Going to the Gym

We all want that metabolism like we had as a teen. The truth is, the older we get, the slower our metabolism becomes. So let's talk about How to Boost Your Metabolism without Going to The Gym! Here are 9 simple changes you can make right now to boost your metabolism and burn more fat throughout the day! How to Boost Your Metabolism...Without Going to the Gym 1. Drink Green Tea The powerful antioxidants contained within green tea, coupled with a nice little kick of caffeine, make this ... View the Post

9 simple ways to boost your metabolism throughout the day, without having to go to the gym!

05.31.16 Add a Comment

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