Healthy. All-Natural. Skinny. Low-Cal. Free Of This. Free Of That... The list of appealing health-conscious terms goes on and on. Food companies have become very skilled at marketing not-so-healthy products to today’s consumers. If you walk down the supermarket aisle and see a beautiful, earthy looking snack packaging with the words “All-Natural” on it, you’re bound to think that you are making a healthy food choice for you and your body. These “healthy” items are also typically more ... View the Post
Morning Berry Burst Smoothie
Mornings are rough so you always want to make sure you get off on the right start. After all, the morning is the beginning of a new day and an awful one, can make the entire day terrible too. So suck it up and by suck it up, I mean suck up this Morning Berry Burst Smoothie. It's packed full of flavor and goodness your body needs to start the day right. What You Will Need to Make A Morning Berry Burst Smoothie: 1.5 cups fresh baby greens Juice from half a large sweet grapefruit 2 ... View the Post
Great Ways To Work Out Without Equipment
Sometimes you wake up in the morning and know that you want to work out, while other times, making it to the gym can seem impossible. Whether it's cold, still dark, or you just don't have the time to drive there and back while still making it to work on time, the hardest part of exercising can be getting out the door. What do you do when you aren't Jennifer Aniston and don't have a state-of-the-art gym in your basement? Well, you work out in you living room! Here are some great ways to work out ... View the Post
Braided Half Updo And Romantic Curls
There's no rule that says complicated hairstyles have to be....well, complicated. This braided half updo with romantic curls will take you less than 20 minutes and is perfect for a date or a wedding. All you'll need is an elastic and a few bobby pins ... View the Post
What It Means To Be A Shameless Woman
What does it mean to be a shameless woman? Recently, Helen Mirren praised Kim Kardashian and other modern women such as Madonna and Jennifer Lopez ‘I’m not into the Kardashians, it’s a phenomenon I just don’t find interesting, but – and this is the big word: B-U-T-T – it’s wonderful that you’re allowed to have a butt nowadays! Thanks to Madame Kardashian, and before her, J-Lo. We’re also allowed to have thighs now, which is great too. It’s very positive." She went on to say "I love ... View the Post
Savory Spinach Waffles
Sometimes the best way to get on with your day is to enjoy a delicious waffle. Not just any waffle though, I am taking about loaded, healthy, and GREEN waffles. Yup, I just said green! Start your morning off right with these Savory Spinach Waffles - your tastebuds are going to flip for more! What You Will Need to Make Savory Spinach Waffles: 2 cups of your favorite waffle mix, I have found most to be interchangeable for this recipe 1 very ripe banana 1.5-2 cups warm almond milk ... View the Post
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