Nine times out of ten, the person sitting in my makeup chair will tell me their horror story of how a nail salon butchered their eyebrows at some point in their life. My first piece of advice would be finding the right esthetician for you, someone you can fully trust with your brows. Eyebrows help shape your face and a professional can show you the areas where you need to improve, and help you get the perfect look. [hidden_block] Brow Trends [offer] Just like hairstyles, brows go through ... View the Post
20 Items That Should Be In Your Grocery Cart
Here are 20 nutritionist-approved items to add to your cart next time you are at the market. These nutritionally dense essentials will keep your diet on track and taste great too! 1. Kefir This yogurt like drink is rich in protein, probiotics, vitamin K, and makes for an excellent base in smoothies. Look for unsweetened Kefir to add to your cart. [hidden_block] 2. Organic, Pasteurized Eggs Eggs are an amazing source of high quality nutrients. Don’t skip the yolk! Not only does it ... View the Post
3 Quick And Easy Anytime Meals
Cooking on weeknights can be intimidating at first. But these three meals aren’t! They are beginner friendly meals using ingredients you can find in any grocery store. How do I know? I make them all the time. Chicken Marsala is my favorite dish to make on a night where I feel crappy, get home late, or just don’t want to spend time in the kitchen. Korean Beef is a meal I make as much as possible, because it’s downright delicious. And this risotto? It’s a one pot, well-balanced meal that will ... View the Post
How to Prep Your Hair For Spring
Split ends, dry frizz, hat hair, load of tangles. Sound familiar? Yes, that is our hair after winter. If we want to solve the problem of our dry winter hair, we should figure out the reasons it got that way in the first place. Environmental factors such as wind, ice cold, rain and snow can make your hair brittle and dry. In addition, the hair style experts say that indoor heating is damaging to your hair as drying your hair with a hairdryer for around six hours. Even though spring is knocking ... View the Post
Wacky Trend Wednesday: Chlorophyll Water
I don’t know about you, but the last time I heard of chlorophyll it was in biology class - being described as the component that absorbs light and gives green plants their color (from what I recall hearing in between naps). However, I never heard of Chlorophyll being used as a supplement in water…? Nor would I have ever even considered trying it myself. After looking into it more we found that this is, however, a trend that's popping up in yoga studios and juice bars all over the ... View the Post
Dos And Don’ts Of St. Patrick’s Day
St Patrick’s day is upon us, meaning it’s a great day if you’re Irish but an awful day if you’re looking to quietly enjoy a drink and chat with a friend at a bar. Whether you’re the Irish one downing car bombs, or the quiet in the corner one avoiding them, we’ve compiled a list of dos and don’ts to keep in mind when navigating the drunken masses. [offer] DO wear some sort of green This one is a given. No one wants to be the one that drew a shamrock on their hand to avoid being pinched. ... View the Post
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